A calmer way through newborn sleep
The Dreamy Approach Toolkit gives you clear foundations, gentle tools, 1:1 support and something steady to return to as your baby and days evolve.
“I applied her tips to my baby and the sleeping issues were solved.”
~ Silvia Laurensia
You wake up already tired
…The kind where your body feels heavy before your feet even touch the floor.
The night was broken. Again.
Maybe your little one woke every hour.
Maybe they only slept in your arms.
Maybe you lay there listening, half-asleep, bracing for the next wake-up.
By morning, you’re moving through the day on autopilot — feeding, napping, rocking, Googling. Wondering if today will be different… and quietly preparing yourself if it isn’t.
You feel like you’re just getting through the day.
The softness feels thinner.
You’re more reactive than you want to be.
And somewhere underneath it all, there’s a quiet worry humming:
Is this okay for them?
Is this okay for us?
You might be telling yourself this is just how it is.
That broken sleep is something you’re supposed to endure — at least for now.
That maybe you’re expecting too much.
That maybe your baby is just “a bad sleeper.”
That maybe the No Sleep Club really is a right of passage.
But… you’ve heard of babies that do sleep.
The mum in your mum’s group who just seems to be passing though the newborn phase like they were made for it.
You might be wondering…
… is this really normal?
… am I doing something wrong?
And maybe feeling guilty, like you’re not being good enough.
It makes sense.
None of this came with a manual.
And so much of it simply doesn’t come naturally.
I want you to know this: you’re doing amazingly.
You’re an amazing, thoughtful, and intentional parent.
You’re not doing anything wrong.
The fact that you’re here, looking for answers, tells me how deeply you care.
And that instinct you’ve had all along? It was right.
There is another way through this.
You’re not asking for too much — you’re asking for steadiness
You want to support your little one’s sleep and development,
without losing yourself in the process.
You want this stage to feel more like living… and less like survival.
Here’s a secret, I wish weren’t a secret at all…
When a baby’s sleep is supported thoughtfully, families can rest far more than they’ve been told is possible — even in the earliest weeks.
“It was really amazing actually how impactful it was.”
~ Holly Menezes
First things first: I’m a mum too.
I have two energetic boys, and I know — personally — how disorienting it can feel when sleep doesn’t come easily. How quickly you can go from “we’ll figure this out” to reacting, guessing, and hoping tonight will be better than last night.
When my first arrived, I didn’t magically “know” what he needed.
I didn’t understand his cues.
I didn’t know how to help him settle, or why some days felt manageable and others completely unraveled.
Hi. I’m Lara.
What changed everything wasn’t pushing harder or following stricter rules.
It was learning how sleep actually works. And how to respond to my baby, in my family, in a way that felt calm, supportive, and sustainable.
Since then, I’ve trained as a certified pediatric sleep specialist and Montessori teacher, and I’ve supported families all over the world. Families who parent in many different ways, but who all want the same thing:
To feel confident.
To feel steady.
To stop guessing.
And to know they’re doing right by their baby and themselves.
That’s the perspective behind everything you’ll find here.
And why I created the Dreamy Approach
“What I like about Lara… is that she's not like a typical sleep consultant… she listened to what I needed as a mother and the dynamics. We reached like a plan or a solution rather than it was just like a one-sided theory. Lara was very supportive at the time, and she was supporting me over WhatsApp whenever I needed. I like how she was talking, her mindset… she was chill. It's OK. We're going to figure things out. She just gave me the vibes, like, it's easy. Don't worry. We're going to fix it.”
~ Menna Hany
Introducing…
The Dreamy Approach Toolkit
Tools and guidance you can return to, built on gentle foundations that support better rest — now, and as things change.
Not about perfect sleep. About feeling steady again.
Inside The Dreamy Approach Toolkit, you’ll learn how to:
Understand what your baby actually needs for sleep
so you’re not guessing, Googling, or second-guessing yourself.
Settle your baby calmly and confidently
without panic, rushing, or wondering what to try next.Create a sleep setup that truly supports rest
so nights feel safer and more predictable for everyone.Build gentle routines that fit your real life
even when days aren’t perfect or the same twice.Respond to night wakings without spiralling
making small, confident adjustments instead of starting over.Adapt as your baby grows and sleep shifts
without feeling like progress has disappeared.Feel steadier through the ups and downs
knowing you have something to return to when things wobble.
Because calmer sleep doesn’t just change nights, it changes how everything feels.
“I felt like we had a whole new baby — but really, it was us. We finally knew what we were doing.”
~ Holly Menezes
What’s inside The Dreamy Approach Toolkit
✔ The Dreamy Approach eBook
A clear, grounding guide to how sleep works and how to respond calmly and confidently, without rigid rules or guesswork.
You’ll have: clarity, reassurance, and a plan that actually fits your family.
✔ Gentle Sleep Foundations (Applied)
The five essentials (soothing, sleep space, routines, independence, and daily rhythm) brought into real life, not just theory.
You’ll have: how to use the foundations when things wobble, not only when everything’s “perfect.”
✔ Sample Routines & Daily Flows
Flexible examples to adapt, not schedules you have to follow
You’ll gain: a calmer sense of rhythm, even on messy, unpredictable days.
✔ Planning Tools & Printables
Simple templates to help you notice patterns, make small adjustments, and stop second-guessing yourself.
You’ll gain: confidence in your decisions, without starting over each time.
✔ Bonus: WhatsApp Support line
A place to ask questions and get reassurance when you need it most.
You’ll have: the feeling that you’re not doing this alone.
✔ Bonus: The Dreamy Sleep Plan
A gentle framework for guiding naps, nights, and transitions as your baby grows.
You’ll gain: steadiness — knowing what matters right now.
Everything inside the Toolkit is meant to sit beside you…
not tell you what to do,
not judge your choices,
and not disappear the moment your baby changes.
Just calm guidance you can return to, again and again, as your family finds its rhythm.
You’ll feel at home with The Dreamy Approach Toolkit if…
✅ You’re caring for a newborn or little one whose sleep feels unsettled and you’re exhausted… or you’re preparing for a new baby and want to support sleep gently from the very beginning
✅ You don’t believe months (or years) of broken sleep are a required rite of parenthood
✅ You want help applying gentle sleep foundations in real life, not just understanding them in theory
✅ You want something that works with your family’s rhythm, values, and reality
✅ You care deeply about your baby’s development and your own wellbeing
This may not be for you if…
🚫You’re looking for a rigid, one-size-fits-all schedule
🚫You want a quick fix without understanding what’s actually happening with your baby’s sleep
🚫You prefer strict rules over flexible guidance
🚫You’re not open to gently adjusting and responding as your baby grows
And that’s okay. Different families need different kinds of support.
The Dreamy Approach Toolkit isn’t about doing sleep “perfectly.”
It’s about feeling calmer, more confident, and more supported. Even when sleep shifts, routines wobble, or your baby changes (because they will).
Inside The Dreamy Approach Toolkit, you’ll receive:
✅ The Dreamy Approach eBook
The full framework you can return to as your baby grows and sleep shifts
✅ Sample routines & daily flows
Flexible examples, not schedules you have to follow
✅ Planning tools & printables
To spot patterns, make small adjustments, and stop second-guessing
✅ Curated recommendations
Fewer tabs. Less overwhelm. Clear guidance you can trust
✅ The Dreamy Sleep Plan
A gentle way to bring everything together calmly, at your own pace
Everything inside is designed to support both your baby’s sleep and your confidence as a parent.
Choose the level of support that feels right for you right now
Option 1: Toolkit only
€27.00 one-time
Perfect if you want the full framework and tools to work through in your own time — with something steady you can return to whenever things shift.
Includes:
Lifetime access to The Dreamy Approach Toolkit
Free light WhatsApp support for reassurance if you get stuck with
1-day response time
Simple answers to your questions
Proceed with the Toolkit
Instant access • Go at your own pace
Option 2: Toolkit + Ongoing WhatsApp Support
€27.00 per month
For parents who want steadier reassurance as sleep evolves — questions answered, small tweaks made, and guidance when confidence dips.
Everything inside the Toolkit Only, plus…
Same-day responses
In-depth responses with additional personalized guidance
Up to 15 questions per month
Get the Toolkit + Support
Up to 15 questions • Same-day replies
Both options are built on the same gentle foundations.
The only difference is how much support you’d like alongside you.
My Peace Of Mind Promise to You
Take your time. Read. Try things gently.
If within 30 days you don’t feel more grounded, more confident, or more supported than before, you can request a full refund. No hoops, no pressure.
About Lara
Mum of two energetic boys, certified paediatric sleep specialist (Institute of Paediatric Sleep & Parenting), and qualified Montessori preschool teacher.
I work with families when sleep feels confusing, exhausting, or heavier than it should. Not because they want a rigid plan, but because they want things to make sense.
I’ve supported families across different countries, cultures, and parenting styles — from newborns through toddlerhood. Some parents I work with practise attachment parenting. Others are comfortable with sleep training. Many sit somewhere in between.
What they all want is the same thing:
Less guessing.
More confidence.
Something that fits their family.
My work blends evidence-based sleep science, child development, and real-life application. I don’t believe in one “right” way to do sleep. I do believe that when parents understand the foundations, they can respond calmly — even as things change.
I’m on a mission to help families move away from reacting and second-guessing…
and toward steadiness.
That’s why I created The Dreamy Approach — so you have something solid to come back to, again and again.
“Lara is a very, very like logical person, but also very empathetic. She’s just really, really reassuring and very understanding that every single child is different.”
~ Jess Page
“She just gave me the vibes, like, it's easy. Don't worry. We're going to fix it.”
~ Menna Hany
“It really feeling like we were a team doing it together.”
~ Holly Menezes
“Just the way Lara comforted me… I cannot imagine there is someone like Lara.”
~ Silvia Laurensia
You might still be wondering
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You’ll receive instant access after purchase. The Toolkit is downloadable to your device or cloud storage, so you can come back to it whenever you need — now, or months from now. It’s yours for life.
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This toolkit is designed for newborn babies, aged 0-4 months. If your little one is approaching 4 months old, I have other solutions for you here. If sleep is affecting your family right now, you’re in the right place.
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Most parents I work with already know a lot. What’s usually missing isn’t information. It’s help using that information calmly, with their own baby, especially when things don’t go to plan. The Toolkit brings everything together in one place, so you’re not piecing things together at 2am while exhausted.
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That’s who this was created for. Clear language. Practical guidance. No overwhelm. No judgement. Nothing you have to “keep up with.”
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Yes. The Dreamy Approach works alongside your values. Families I support practise attachment parenting, sleep training, and everything in between. This isn’t about forcing one method. It’s about understanding sleep foundations so you can make choices that feel right for your family.
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Exactly. Babies grow. Sleep shifts. Naps change. Travel happens.
The Toolkit is designed to be something you return to, so you’re not starting over every time something changes. -
As much or as little as you have. You can move through it slowly, read a section at a time, or dip back into specific parts when you need support. There’s no “right” pace here.
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That’s okay too. You’re covered by the 30-day Peace of Mind Promise, so you can explore the Toolkit gently and see if it feels supportive for you.
“I got more sleep, so I felt more energized, more rested. And my baby is also getting what she needs.”
~ Holly Menezes
One final thing before you go…
I know you don’t need pressure, and you don’t need promises that everything will magically fix itself overnight.
What you might need is something steady to lean on. Guidance you can return to when nights change, naps shift, or confidence wobbles.
The Dreamy Approach Toolkit was created to sit beside you through those moments, so you’re not guessing or starting over each time.
If that kind of calm, supportive companion feels like it would help right now, I’d love to welcome you in.
With care,
Lara 🤍